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I help women achieve the body they want with workouts that are under 30 minutes per day.
health and happiness
Your fitness goals & happiness are my top priority
I’m here to help you achieve the body you want and feel better physically and mentally.
Hey, I’m Lorelle!
I’m a certified personal trainer, wine lover and have a passion for helping women feel confident and improve their mental health through fitness.
Client Love
“Finding Lorelle has made such a difference in my life! I feel better, look better and am so much happier. She really cares about her clients and really helps you get to your goals! I love the fact that she is available online because I am a busy mom, working full time and going to school. Seriously y’all, SHE IS THE BEST.”
– Lizzy T.
“If you’re like me and accountability is your biggest challenge when it comes to working out, look no further than Lorelle Lifts. Lorelle reaches out to ensure everything is going well and is always happy to answer any questions. Not to mention she’s super inspiring and authentic. I highly recommend working with her!”
– Morgan T.
“Absolutely incredible and dedicated trainer. She personalizes her programs and helps them fit into any lifestyle – no matter how busy. She is reliable and accountable. 100 percent recommend.”
– Annabeth H.
“I highly recommend Lorelle! Her go to attitude makes you want to do the same. Joining one of her challenges gave me that extra push I needed. You see results fast with her workout and meal plans! A bonus is that all the meals/snacks are super delicious too!”
– Kait F.
“I have loved working with Lorelle! She is so positive and motivational and genuinely wants you to succeed. She listens to what I say about my workouts, what I like and dislike, and caters them to me. I have fallen off the wagon a few times and no matter what Lorelle is there to help me come up with a plan that works and gets me right back on track.”
– Morgan F.
Are you the person who is always saying ‘tomorrow’?
What if you started today and began making the changes that are necessary to take control of your mind, your body, and your health?