Defining Your Worth

When you think about your “worth” what comes to mind? Is it looks? Is it material items? Is it your mind, what you have to offer this world, or your savings account balance?

Today, especially with all the talk about mental health and self-love, the topic of “worth” is something that is becoming more prevalent, and for a good reason.

The term worth and value go hand and hand in my opinion. Both men and woman struggle to find their place on this earth, feeling lost with a lack of self-worth. NEWS FLASH* This is normal.

It is normal to feel lost.

It is normal to not feel like you have it all together.

It is normal to be sad.

It is normal to worry.

It is normal to try different things until finding oneself.

It is normal to wonder what the actual fuck am I doing on this earth?

Or the question that rings in my head each day, “What is my purpose?”

Truth is I don’t really know what my purpose is. What I do know is I live to help. Helping people live a better life each day is one of the ONLY things that makes me truly happy. I strive to help those who are struggling both inside and out. Yes, I am a personal trainer and help women love their bodies for a living. But when I can help a client learn to love her mind and soul as much as she wants to “love” her body, that’s what I feel like I am meant to do.

Even though I haven’t figured out a specific purpose I KNOW my value. To me your value is based on who you are (truly) on the inside and what you bring to the table. The energy that you receive corresponds directly with the energy you put out in this universe.

Remember, you may be able to fool others when it comes to your abilities, happiness, effort, dedication and determination but you will never be able to fool yourself. YOU, and only you, go to sleep in your mind every night and you know if you are giving this life your all or if you are simply going through the motions.

DON’T BE MEDIOCRE.

Lorelle

P.S.

Try to appreciate the little things more and really find the beauty in your already beautiful lives.

To be continued…..